Cave and Cava was an experience for all the senses, a chance to recalibrate and replenish your soul and discover the holistic side of Ibiza.

Nature’s work of art is in full display with landscapes featuring sharp peaks, deep ravines and volcanic craters of the Anaga Rural Park

How do I define travelling; from a one way flight to Jakarta at 18, to working remotely on a Spanish island with a UK travel chapter sandwiched between.

Think for a moment about the last time you spent quality time outside – what was your experience?
If I asked you to recall what you heard, saw & observed about your natural surroundings, how much could you recall?

It’s a weird feeling, when summer comes.
The summer months when life is supposedly the most vibrant, I sense a wintering within me. With the timestamp currently at 4.53am, I am on sunrise rations.

There is a magic in the mountains that is unique. The stillness and rawness of the environment creates space within your mind. Your reality expands. My imagination and creativity expands with each deep lungful of unpolluted air.

I am excited to see the beginnings of a shift that puts humanity and Mother Earth at the centre.

Everything in nature follows a cycle, a rhythm of sorts that aligns with its unique divine timing!
Masculine and Feminine.
Moon and menstruation!

From the second breath we ever took, we have been moving in the direction of the final one. Appreciating every inhale and exhale, I slow my breathing tempo to cherish it. My lifeline. Our lifeline.

I create when it feels good, I make moves when it feels good.
I trust in natures timing. I am focused in the direction I am going in. I am nature. The ebb and flow.
I am kind to myself, I nurture my soul, my spirit and my body.

Thinking about running as a slow, meditative practice provides more benefits than viewing it as a sport.

I run because I can!

Imagine if we became so obsessed with Mother Nature and the riches she provides. We would be in constant awe of our planet with her, creativity, innovation and evolution.

Our lives are domesticated in more senses than we think’ If we re-wild ourselves, re-wild the animals and re-wild nature and the planet. Mother Nature and all of nature will thrive again!

On the outside it can appear turbulent, fierce, chaotic, with moments of calm. Beneath the surface, there is stillness, life, an underwater inner kingdom that is majestic and vast. A kingdom mostly undiscovered and unknown.

When I step into the water, I return to my nature and it’s wildly exhilarating. Reclaiming what is always there. Presence and freedom, a return to self. The ocean and the incomprehensible vastness of it, that is my reset button.

Everything in nature is in forward motion according to its own divine timeline. You are a part of that same nature.
Do stars actually sparkle/twinkle??

The magic of the morning hours, where creativity comes alive
Playful, majestic and magic.
The only time I have ever witnessed the water ninjas!

I ponder the idea … Can I find the extraordinary in the ordinary…no matter what the situation? Have you experienced those days when everything is average? Nothing is super fun, nor is it dramatically bad.

“You must learn one thing, the world was made to be free in”.
Mindset tips…..If you are struggling with isolation.

33 Creative living ideas and experiences list. New experiences are awakening. They challenge you and they require you to focus and tune in. They shift energy and revitalise the soul.