Everything in nature follows a cycle, a rhythm of sorts that aligns with its unique divine timing!
Masculine and Feminine.
Moon and menstruation!

From the second breath we ever took, we have been moving in the direction of the final one. Appreciating every inhale and exhale, I slow my breathing tempo to cherish it. My lifeline. Our lifeline.

I create when it feels good, I make moves when it feels good.
I trust in natures timing. I am focused in the direction I am going in. I am nature. The ebb and flow.
I am kind to myself, I nurture my soul, my spirit and my body.

Thinking about running as a slow, meditative practice provides more benefits than viewing it as a sport.

I run because I can!

Our lives are domesticated in more senses than we think’ If we re-wild ourselves, re-wild the animals and re-wild nature and the planet. Mother Nature and all of nature will thrive again!

On the outside it can appear turbulent, fierce, chaotic, with moments of calm. Beneath the surface, there is stillness, life, an underwater inner kingdom that is majestic and vast. A kingdom mostly undiscovered and unknown.

Everything in nature is in forward motion according to its own divine timeline. You are a part of that same nature.
Do stars actually sparkle/twinkle??

I ponder the idea … Can I find the extraordinary in the ordinary…no matter what the situation? Have you experienced those days when everything is average? Nothing is super fun, nor is it dramatically bad.

“You must learn one thing, the world was made to be free in”.
Mindset tips…..If you are struggling with isolation.

We are a part of nature, not separate from it. Experiencing nature is similar to experiencing our true selves. The longing for another adventure…. to explore and discover somewhere wild.

How can we CREATE a greater sense of inner freedom? Free to express our truth. Self expression in its purest form. Without fear of judgement, being liked or criticised.

It is time to reconnect; with our truth, our own creativity, our own magic and create a new way of being human.